Get Fit Fat and Weight Loss Starter Plan

Each plan comes with 6 weeks’ worth of photographed illustrated routines (18 weeks’ worth in total) that just take a few minutes each day. Routines are varied from day to day. There’s handy tips, some tasty snacks and meal ideas that you can make and cook up if you want. There’s a daily planner and so much more to help record your progress. You can also see some of these on YouTube.