Accountability  Coaching             1-1

 

In sports, athletes have coaches. They sculpt and shape those individuals into who they are. But it’s not just in sports.

In business or in everyday life, we might refer to some of these people as mentors. They help to guide us and steer us in the right direction to achieve our goals and our dreams. It can be difficult to see things from a fresh perspective and realise what we’re capable of without them.

But not all of us have access to mentors. You don’t need to know someone who’s rich or famous or who has the proverbial keys to success. All you need to do is to enlist the help of a person who can support you towards your dream weight and fitness and hold you accountable.

For most people, achieving goals is hard. It’s not just the goal setting that you can find is difficult, but actually following through. It’s very easy to get side tracked and blown off course. You have a bad day at work, life is tough, the dog or cat has been sick or pooed everywhere, life can be hard and cruel at times.

Most of us immediately go for a binge, raid the fridge, find the chocolate bars and then all that initial hard work is lost. Then you feel guilty and eat more and you get depressed and spiral downhill.

This is why you need an Accountability Coach. Someone you will have to answer to each week and explain how you have got on. When you’re accountable for your actions to someone else you are significantly more likely to succeed in the long term partly because you don’t want to let them down.   The Accountability Coach is also more than that – they will encourage you and it is that wonderful combination of being encouraged and being accountable to someone else that will help you succeed.

Each week at a time that works for you, for 6 months you’ll get a phone call or Zoom call or Teams call to find out how you’re getting on and to encourage you to continue with some tips and pointers. It doesn’t have to stop after 6 months (you can opt to carry on), but 6 months should get you to some great results if you stick with it.

You can opt in and out at anytime

The cost of having an Accountability Coach is £99 per month. This is an investment in yourself and is a real step towards making your dream and weight desires happen. An accountability Coach is there right by your side, step by step, to help ensure you see things through.

HIT THE CONTACT BUTTON BELOW.

Tell us what your goals are and why you have decided to lose weight. Please state what time is best to contact you so we can chat further.